HOW TO BOOK

Online Zoom Session

You can sign up for online Zoom sessions through my website by visiting the 'book online' tab, 'Courses & Sessions' section, and selecting the session that interests you. Registration is easy and straightforward.

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In-Person at Calverley Village, Leeds

My in-person mindfulness sessions are held in Calverley Village, Leeds, between 6–8 pm on weekdays and between 9 am-5 pm on Saturdays. These  times offer my clients a wonderful opportunity to unwind after the day and step into a calm, tranquil space. To enquire about availability, please email shivon@themindfulnessuplift.com

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